About Me

Pic3

I am a Registered Counsellor with a Diploma in Counselling. I am a member of the Australian Counselling Association (ACA) and work across Australia. I also hold international qualifications including Post Graduate Diploma, Bachelor of Arts and Master of Arts. I have completed Levels 1 & 2 training in Gottman Method Couples Therapy and use elements of Gottman Method Couples Therapy in my work. I also hold Advanced Study Majors in Family Therapy, and Child Development and Effective Parenting. I am a Certified Clinical Trauma Professional Level 2.

I will work with you in a caring and compassionate manner to help you explore your inner strength, so you feel stronger and more powerful. As a teenager, young adult and then as an adult, I dealt with anxiety and low self-esteem. At one point, I experienced loss of faith and struggled with hopelessness. I had started working with students, teenagers, and young men and women right after my university degree. This helped me understand my fears deeply and I started to heal. Becoming a mother made me more resilient and determined to know myself better. Having lived through the experience of non-acceptance and rejection, I understand how our emotions can render us helpless sometimes, where we feel we have no power. As your counsellor, I would help you heal so you can know yourself better.

I work to provide support in the best professional capacity and undertake ongoing supervision and training. I ensure ongoing professional development to keep updated with the latest research in counselling. I have several years’ experience in counselling including face-to-face, over the phone and video sessions.

If you think I can help you, you can call me or drop me a message. Take care.

playicon

Recent Posts

Intrusive thoughts after betrayal

Having intrusive thoughts when you are going through betrayal trauma is not unusual, nor is it a sign of... read more

Have you tried taking 15-minute breaks?

In the busyness of everyday life, it’s challenging to find just a few minutes for yourself where you can... read more

Building Trust (Podcast)

Rituals for couples to enhance trust & communication read more

Building Trust

Rituals for Couples to enhance trust & Communication read more

How to manage emotions when feeling overwhelmed?

During the course of your daily life, you engage in several interactions with different people at different levels. Not... read more

Do you struggle with disagreement in your relationship?

I regularly come across couples deeply concerned about their disagreement on different issues. Both partners have been making attempts... read more

Eye contact in couple relationships

We often make eye contact with our partner when we need something but what do we feel when we... read more

The conflict in me

My heart says to stay here It feels so secure My mind says to find another It will feel special too. I want... read more

Call Now